The following is an excerpt from the book The Shaolin Workout by Sifu Shi Yan Ming Published by Rodale; May 2006;$29.95US/$39.95CAN; 1-59486-400-4 Copyright © 2006 Sifu Shi Yan Ming More chi! Train harder! Sifu often encourages his students with the cheer "More chi! Train harder!"{{left}} What d...
< First | < Previous | [1] [2]
RSS Feed
