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Bipolar Imbalances And Hormones.

Working as a nurse in the emmergency room you meet a beautiful variety of people. Among those for whom I feel a special sympathy are those with bipolar. They can of course be quite the characters: so Contd...

Working as a nurse in the emmergency room you meet a beautiful variety of people. Among those for whom I feel a special sympathy are those with bipolar. They can of course be quite the characters: some hear voices- some live on the streets- some have an extraordinary sense of humor- some love to sing and entertain… and much more. One thing bipolar patients have in common is that they take heavy medications- particularly antidepressants that have many side effects. To whatever question you ask these patients- the answer will often be- “Well- I have bipolar.” As if this one sad fact is sufficient explanation for all possible questions.

But the word “bipolar”- of course- does not explain everything- and this is particularly true for women having problems with hormonal changes. For example- one woman had a hysterectomy because of severe bleeding- then had to go on hormone replacement therapy. After a couple of months she completely “lost it”. She became convinced that she had to move far- far away and take up missionary work – to the alarm of her concerned family. Bingo. She was put on antidepressants and given the convenient label of “bipolar.” Well – she took her antipressants cross-country with her and ended up living on the streets with the homeless. Rescued finally- by some good friends- she was brought back home- where she if now off most medication- trying to stay as sane as possible- and still saddled with the heavy label of “bipolar.”
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Bipolar Imbalances And Hormones.
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Many women in and around menopause go haywire… but is that necessarily bipolar? I often wonder at how strongly hormones can affect mental health- as is often the case with women after childbirth- with the so-called ‘baby blues’. Often due to the hormone progesterone easy to fix with natural progesterone cream. Likewise- women – and men in their own hormonal midlife crisis – often get depressed. But should this really be any surprise? After all- so many things are changing at this point – it’s like adolesence all over again- but in reverse! New sensations and a new view of life… letting go of the old ways and struggling with the new… There can be a lot of confusion with many challenging questions demanding to be lived. Unfortunately- many take the easy road and simply dodge the whole thing. They accept being depressed and can even console themselves with the mantra- “After all- I’m bipolar.”

One solution might simply be to use common sense. Bipolar or not- it’s essential to take in enough essential amino acids and different forms of protein. Many people’s protein intake is limited and unvarying: just red meat- chicken and eggs. If you read Dr. Eric Braverman’s book “The Edge Effect”- you’ll see that we need protein from many sources- including meat- poultry- nuts- eggs- fish- dairy- beans- and vegetables.
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This approach is helpful for all of us- but especially for those with bipolar – whether it’s the real thing or not. Dark chocolate can be helpful too- offering some of the same benefits as such antidepressants as Prozac and Paxil- but with no side effects. Just as healthy foods are vital for growing children- they are crucial for anybody going through big changes or having a difficult time. So be sure to eat well and exercise- and study Dr. Braverman’s “The Edge Effect”. Give yourself what your brain needs to function well and create harmony in your being. Don’t worry so much about your bipolar – or the bipolar label. Apply your thoughts to the constructive self-healing that is possible.
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Bipolar Imbalances And Hormones.
Working as a nurse in the emmergency room you meet a beautiful variety of people. Among those for whom I feel a special sympathy are those with bipolar. They can of course be quite the characters: so...

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Common sense is not so common. Good luck with finding what works for you!

Warmly- Pieternel


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