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     <item> 
        <title> Break Free From Depression Helplessness</title> 
        <description> Copyright 2006 Christopher Green

I recently posted an article to my website about how certain beliefs underpin stress-  depression and anxiety. One of the main beliefs I briefly introduced concerns </description> 
		
		
        <link>http://www.travelmycity.com/Health-Fitness/articles_Break-Free-From-Depression-Helplessness.htm</link> 
        <pubDate> Tue, 02 Dec 2008 13:22:55 -0800</pubDate> 
		<guid>http://www.travelmycity.com/Health-Fitness/articles_Break-Free-From-Depression-Helplessness.htm</guid>
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     <item> 
        <title> Overcome Your Anxiety</title> 
        <description> Everybody at one point experiences anxiety when faced with a stressful or worrying situation. Anxiety is the feeling of fear-  apprehension and worry-  accompanied by nausea-  palpitations-  chest pa</description> 
		
		
        <link>http://www.travelmycity.com/Health-Fitness/articles_Overcome-Your-Anxiety.htm</link> 
        <pubDate> Tue, 02 Dec 2008 13:22:55 -0800</pubDate> 
		<guid>http://www.travelmycity.com/Health-Fitness/articles_Overcome-Your-Anxiety.htm</guid>
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        <title> Dealing With Depression</title> 
        <description> Depression is something that affects most people around the world from time to time and can be very hard to deal with. I have myself struggled with this problem in the past but have lately found ways</description> 
		
		
        <link>http://www.travelmycity.com/Health-Fitness/articles_Dealing-With-Depression.htm</link> 
        <pubDate> Tue, 02 Dec 2008 13:22:55 -0800</pubDate> 
		<guid>http://www.travelmycity.com/Health-Fitness/articles_Dealing-With-Depression.htm</guid>
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        <title> Counteract Anxiety Attacks</title> 
        <description> Sometimes life is hard and can cause you to feel out of control. Does anyone know what I/' m talking about? Things are going well for a while and then it seems like out of no where comes something ha</description> 
		
		
        <link>http://www.travelmycity.com/Health-Fitness/articles_Counteract-Anxiety-Attacks.htm</link> 
        <pubDate> Tue, 02 Dec 2008 13:22:55 -0800</pubDate> 
		<guid>http://www.travelmycity.com/Health-Fitness/articles_Counteract-Anxiety-Attacks.htm</guid>
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