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     <item> 
        <title> Everything You Need To Know About Judo Uniforms</title> 
        <description> Since it was created in 1882 by Kano Jigoro of Japan-  Judo has become one of the most popular martial arts in the world. It is quite a rigorous and physically demanding sport-  appearing in several </description> 
		
		
        <link>http://www.travelmycity.com/Recreation-Sports/articles_Everything-You-Need-To-Know-About-Judo-Uniforms.htm</link> 
        <pubDate> Tue, 02 Dec 2008 12:56:25 -0800</pubDate> 
		<guid>http://www.travelmycity.com/Recreation-Sports/articles_Everything-You-Need-To-Know-About-Judo-Uniforms.htm</guid>
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        <title> The Bo and other Long Wooden Staff Martial Arts Weapons</title> 
        <description> Besides rocks-  one of the most basic of all weapons throughout mankind/' s history across most cultures has been the long wooden stick. This makes sense since sticks were always readily available in</description> 
		
		
        <link>http://www.travelmycity.com/Recreation-Sports/articles_The-Bo-and-other-Long-Wooden-Staff-Martial-Arts-Weapons.htm</link> 
        <pubDate> Tue, 02 Dec 2008 12:56:25 -0800</pubDate> 
		<guid>http://www.travelmycity.com/Recreation-Sports/articles_The-Bo-and-other-Long-Wooden-Staff-Martial-Arts-Weapons.htm</guid>
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        <title> Martial Arts Training: More Than Just Self-Defense</title> 
        <description> According to the FBI-  four women die everyday as a result of domestic violence and about 130- 000 women report that they’ve been victims of rape or attempted rape annually. Because of statistics lik</description> 
		
		
        <link>http://www.travelmycity.com/Recreation-Sports/articles_Martial-Arts-Training:-More-Than-Just-Self-Defense.htm</link> 
        <pubDate> Tue, 02 Dec 2008 12:56:25 -0800</pubDate> 
		<guid>http://www.travelmycity.com/Recreation-Sports/articles_Martial-Arts-Training:-More-Than-Just-Self-Defense.htm</guid>
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        <title> Martial Arts: Helping Your Children Protect Themselves</title> 
        <description> Did you know that a child is reported abducted or missing every 40 seconds in the United States and that most potential abductors make their first contact with the children they abduct within one qua</description> 
		
		
        <link>http://www.travelmycity.com/Recreation-Sports/articles_Martial-Arts:-Helping-Your-Children-Protect-Themselves.htm</link> 
        <pubDate> Tue, 02 Dec 2008 12:56:25 -0800</pubDate> 
		<guid>http://www.travelmycity.com/Recreation-Sports/articles_Martial-Arts:-Helping-Your-Children-Protect-Themselves.htm</guid>
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        <title> Martial Arts:  The Number One Way to Combat Bullying?</title> 
        <description> As parents-  we do everything we can to protect our children from harm and to provide them with the skills they need to be healthy-  successful adults. The problem is-  we are not with them all the t</description> 
		
		
        <link>http://www.travelmycity.com/Recreation-Sports/articles_Martial-Arts:--The-Number-One-Way-to-Combat-Bullying?.htm</link> 
        <pubDate> Tue, 02 Dec 2008 12:56:25 -0800</pubDate> 
		<guid>http://www.travelmycity.com/Recreation-Sports/articles_Martial-Arts:--The-Number-One-Way-to-Combat-Bullying?.htm</guid>
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        <title> I Don't Know Much About Martial Arts Except...</title> 
        <description> My only experience in the martial arts was a three week long experiement with kung fu. I went to the class to see what it was like and to learn about the thing that took many of my friends captive on</description> 
		
		
        <link>http://www.travelmycity.com/Recreation-Sports/articles_I-Don't-Know-Much-About-Martial-Arts-Except....htm</link> 
        <pubDate> Tue, 02 Dec 2008 12:56:25 -0800</pubDate> 
		<guid>http://www.travelmycity.com/Recreation-Sports/articles_I-Don't-Know-Much-About-Martial-Arts-Except....htm</guid>
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        <title> How to Choose a Martial Art</title> 
        <description> Once you’ve decided that you want to start training a martial art-  you’ll need to decide which one is best for you. Of course-  your choice might be dictated by the schools available in your area-  </description> 
		
		
        <link>http://www.travelmycity.com/Recreation-Sports/articles_How-to-Choose-a-Martial-Art.htm</link> 
        <pubDate> Tue, 02 Dec 2008 12:56:25 -0800</pubDate> 
		<guid>http://www.travelmycity.com/Recreation-Sports/articles_How-to-Choose-a-Martial-Art.htm</guid>
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