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     <item> 
        <title> The Fastest Nation</title> 
        <description> It’s quite usual for us to get to know that some American athlete wins another world or Olympic title in sprint event. Last time it was news from Helsinki World Championships-  where the Americans ha</description> 
		
		
        <link>http://www.travelmycity.com/Recreation-Sports/articles_The-Fastest-Nation.htm</link> 
        <pubDate> Tue, 02 Dec 2008 04:16:11 -0800</pubDate> 
		<guid>http://www.travelmycity.com/Recreation-Sports/articles_The-Fastest-Nation.htm</guid>
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        <title> Dream About A Marathon</title> 
        <description> A marathon is the ultimate dream for many runners. People who have been running for years and some that have never run a day in their life love the idea of finishing a marathon. There seems to be som</description> 
		
		
        <link>http://www.travelmycity.com/Recreation-Sports/articles_Dream-About-A-Marathon.htm</link> 
        <pubDate> Tue, 02 Dec 2008 04:16:11 -0800</pubDate> 
		<guid>http://www.travelmycity.com/Recreation-Sports/articles_Dream-About-A-Marathon.htm</guid>
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        <title> Running Hydration Gear! A Good Water Hydration System Keeps The Motor Running</title> 
        <description> For individuals preparing for their next marathon-  or leisure running event-  you know how important it is to keep your body fully hydrated to maintain your ultimate peak performance. But no matter </description> 
		
		
        <link>http://www.travelmycity.com/Recreation-Sports/articles_Running-Hydration-Gear!-A-Good-Water-Hydration-System-Keeps-The-Motor-Running.htm</link> 
        <pubDate> Tue, 02 Dec 2008 04:16:11 -0800</pubDate> 
		<guid>http://www.travelmycity.com/Recreation-Sports/articles_Running-Hydration-Gear!-A-Good-Water-Hydration-System-Keeps-The-Motor-Running.htm</guid>
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